What Nidhi Means
Nidhi – a sacred treasure.
More than a word, Nidhi is an intention. It symbolises the inner abundance we often overlook – wisdom, clarity, peace, devotion, and compassion. In the yoga tradition, Nidhi reflects the space within where we return to stillness, to self, to what matters most.
Intention Behind Nidhi Yoga
At Nidhi Yoga, we honour yoga not as something to perfect, but as a gentle return to your own essence. Through movement, breath, and rest, we hold space for simplicity, depth, and connection.
Rooted in the beauty of coastal Aotearoa and the wisdom of yogic tradition, this space is here to serve as your sanctuary.
A Note from Alexandra
Kia ora, Nidhi Yoga was born from my love for sacred practice, the ocean, and the quiet strength that comes from within. This studio is an extension of my heart – a place where you are welcome just as you are.
My yogic journey began in 2016 when I was hit with loss and grief when my mother and grandmother both became unwell. Desperate to find some assistance with navigating these feelings, whilst also remaining a grounded mother myself, I went to my first yoga class.
I fell deeply in love with the ancient practice and returned day after day to my mat. I found all the physical work that I did in the Asana (Yoga poses) helped me to become not only physically but mentally stable too, upon meditating I noticed an overcoming from the irritability of remaining still, which in turn helped me to remain grounded in life and able to cope with hard things that came my way off the mat.
“Yoga has taught me that no matter what storms may come my way I can remain grounded, and calm and move through life with ease”.
The current yoga styles I teach are Hatha, Tantric, Vinyasa and Yin Yoga.
I look forward to seeing you on the mat!
Alexandra
Our Values
Inner Stillness – cultivating presence and deep rest as a path to healing
Wholeness – honouring all layers of self: body, breath, mind, and spirit
Connection to Nature – practicing in rhythm with the ocean, land, and seasons
Authenticity – creating a space where you can simply be
Community – moving and growing together, heart-led and intentional
