Community Flow on Main

Start your weekend with movement, breath, and connection in the heart of Mount Maunganui. Join us for a free community yoga session on the last Saturday of every month at 8 AM, held at Main Street Square (Te Papa o Ngā Manu Porotakataka). Supported by Lululemon, this seasonal spring–summer series invites everyone to gather, flow, and enjoy the fresh ocean air together.

Note no class in December

Free to attend — registration required.

Join us on Saturday 6th December for Summer Flow — a light and grounding wellness gathering to close out the year together on Alexandra’s coastal deck in Waiotahe. With rural views, summer air, and the warmth of community, this is a chance to pause, reset, and celebrate the season with intention.

We’ll flow through an uplifting Yoga practice with a playful summer twist, share Ayurvedic-inspired food and cooling drinks lovingly prepared, and enjoy simple rituals, reflection and self-care practices that leave you feeling balanced. Afterwards, settle into the sauna from Ōhope Sea Sauna or linger barefoot in the garden, soaking up connection in a relaxed coastal setting.

Think of it as a gentle work doo with a wellness twist — an end-of-year gathering that nourishes body, mind, and spirit while celebrating summer, community, and the beauty of slowing down.