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Join us on Monday 2nd at 6:30pm for Yoga after Ohope fitness’s 45 minute HIIT session, Alexandra will take you through a 30 minute yin session which will target fascia release, increase flexibility and leave you feeling calm and grounded.
Note this booking is for the yoga only, please return back to the events page for the link to book the HIIT part of this evening.
Join us on Monday 2nd at 6:30pm for Yoga after Ohope fitness’s 45 minute HIIT session, Alexandra will take you through a 30 minute yin session which will target fascia release, increase flexibility and leave you feeling calm and grounded.
Note this booking is for the yoga only, please return back to the events page for the link to book the HIIT part of this evening.