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Join us on Saturday 6th December for Summer Flow — a light and grounding wellness gathering to close out the year together on Alexandra’s coastal deck in Waiotahe. With ocean views, summer air, and the warmth of community, this is a chance to pause, reset, and celebrate the season with intention.
We’ll flow through an uplifting yoga practice with a playful summer twist, share Ayurvedic-inspired treats and cooling drinks lovingly prepared by Terese, and enjoy simple rituals, reflection and self-care practices that leave you feeling balanced. Afterwards, settle into the sauna or linger barefoot in the garden, soaking up connection in a relaxed coastal setting.
Think of it as a gentle work doo with a wellness twist — an end-of-year gathering that nourishes body, mind, and spirit while celebrating summer, community, and the beauty of slowing down.
Join us on Saturday 6th December for Summer Flow — a light and grounding wellness gathering to close out the year together on Alexandra’s coastal deck in Waiotahe. With ocean views, summer air, and the warmth of community, this is a chance to pause, reset, and celebrate the season with intention.
We’ll flow through an uplifting yoga practice with a playful summer twist, share Ayurvedic-inspired treats and cooling drinks lovingly prepared by Terese, and enjoy simple rituals, reflection and self-care practices that leave you feeling balanced. Afterwards, settle into the sauna or linger barefoot in the garden, soaking up connection in a relaxed coastal setting.
Think of it as a gentle work doo with a wellness twist — an end-of-year gathering that nourishes body, mind, and spirit while celebrating summer, community, and the beauty of slowing down.